We change so much in our twenties - our bodies included. It can be hard to navigate feeling confident and accepting our bodies in all seasons of life. In this episode, Astrid and Alexis share an honest account of their relationships with their bodies and how it has impact other areas of their life.
We can be really mean to ourselves, especially when it comes to our bodies. It can be hard to navigate feeling confident and accepting our bodies in all seasons of life. How do we come to a place of respect, love, and acceptance towards our bodies? In this episode, Astrid and Alexis share an honest account of their relationships with their bodies and how it has impact other areas of their life.