There's a powerful relationship between confidence, acceptance, and trust. They influence how we show up in the world, how we advocate for ourselves and others, and the way we treat ourselves. In this episode, Astrid and Alexis share their own journeys of building sustainable confidence that's not based on external factors and how they cultivate trust within themselves.
There's a powerful relationship between confidence, acceptance, and trust. They influence how we show up in the world, how we advocate for ourselves and others, and the way we treat ourselves. But how do we build foundational confidence? It starts by reflecting on where you find your confidence now, knowing your values, and making room for your feelings, even when it's messy. In this episode, Astrid and Alexis share their own journeys of building sustainable confidence that's not based on external factors and how they cultivate trust within themselves.
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