While summer can be one of the best seasons of the year, it can also bring feelings of comparison because you're watching other people's lives unfold on social media. It can also be a season where we are spending more time in bathing suits, which can be hard for some of us. In this episode, Astrid and Alexis talk through how they navigate comparison, fomo, and body image with self-compassion.
While summer can be one of the best seasons of the year, it can also bring feelings of comparison because you're watching other people's lives unfold on social media. It can also be a season where we are spending more time in bathing suits, which can be hard for some of us. In this episode, Astrid and Alexis talk through how they navigate comparison, fomo, and body image with self-compassion.