In Between

How Your Environment Can Impact Your Discipline and Consistency

Episode Summary

Does your environment foster peace? In this episode, we dive into all the ways our physical environment can positively or negatively impact our ability to be consistent, manage stress, and follow through with our choices. We cover messy rooms, cleaning your house, setting boundaries with friends, rearranging furniture or even moving to a new place. Our environment plays a big role in our creativity, energy, and how we show up in the world. If you've been struggling with discipline, what changes can you make to your environment to help you stay more consistent?

Episode Notes

Does your environment foster peace? In this episode, we dive into all the ways our physical environment can positively or negatively impact our ability to be consistent, manage stress, and follow through with our choices. We cover messy rooms, cleaning your house, setting boundaries with friends, rearranging furniture or even moving to a new place. Our environment plays a big role in our creativity, energy, and how we show up in the world. If you've been struggling with discipline, what changes can you make to your environment to help you stay more consistent?

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