It can be extremely difficult to bounce back after a heartbreak. Whether you ended it or they did, breakups can trigger an array of emotions. And sometimes it can take us a long time to heal from difficult relationships coming to an end, even when it's for the best. In this episode, Astrid and Alexis share their own experiences with heartbreak and how they moved forward through the post-breakup haze.
It can be extremely difficult to bounce back after a heartbreak. Whether you ended it or they did, breakups can trigger an array of emotions. And sometimes it can take us a long time to heal from difficult relationships coming to an end, even when it's for the best. In this episode, Astrid and Alexis share their own experiences with heartbreak and how they moved forward through the post-breakup haze.
Topics discussed: divorce, getting out of abusive relationships, healing after traumatic relationships ending, finding yourself after a breakup, and dating again after heartbreak