This episode is your mid-year permission slip to pause, reflect, and realign. We walk you through a mindset audit to help uncover limiting beliefs, challenge old narratives, and rewire your thoughts so you can step into the second half of the year with clarity and confidence. Grab your journal—this one’s part podcast, part workshop.
This episode is your mid-year permission slip to pause, reflect, and realign. We walk you through a mindset audit to help uncover limiting beliefs, challenge old narratives, and rewire your thoughts so you can step into the second half of the year with clarity and confidence. Grab your journal—this one’s part podcast, part workshop.
Identifying Limiting Beliefs
Take time to reflect on and write down your responses to these prompts:
Challenging Your Beliefs
For each limiting belief identified above, answer:
Creating New Empowering Beliefs
Growth Mindset Reflection
Action Steps
💫 Part II: Reclaimed Self Statement
Picture yourself 10 years from now. Where are you living? Who else is in the picture? What are you doing? How do you feel in that moment? What are you wearing? What does her day look like? What is she proud of? What does she do for fun?
What are 5 goals (personal & professional) do you have for the next 5-10 years of your life?
Now write these intentions and goals as if they’ve already happened and read that to yourself out loud every day, for 30 days.